Although I miss cheese just as much as the next person, You can not have dairy while living a Paleo Positive Lifestyle
Absolutely you can. If I couldn't' have my lobster, crab or shrimp while living a Paleo Positive Lifestyle I would just be sad.
Paleo could be considered high in fat, but it is the healthy monounsaturated and polyunsaturated fats that it’s high in. It’s not about eating high-fat meats, but opting for lean meats, getting your fat from healthier sources instead.
Well.... They recommend you drink water, Tea (green or black) and coffee all unsweetened and with no creamers. However there have been a lot of products that have come out that will accommodate a Paleo Diet. I will blog about some of the products on this page that have helped my Pallet.
Oh how a girl could dream. The answer is No! gluten and gluten-free grains are still grains non the less and they are very much not allowed while living a Paleo Positive Lifestyle. Paleo is inherently gluten-free because it is grain free, and that includes wheat. Dairy, legumes, and other foods are gluten-free but not allowed on the Paleo diet.
Going Paleo means giving up a host of unhealthy ingredients, while focusing on using pure, natural, and wholesome foods. When followed properly this should provide you with a balanced mix of protein, carbohydrates, fiber, and healthy fats that have been shown to contribute to overall health and wellbeing. I personally started Paleo to help with my Lupus and Fibromyalgia instead of taking pills. This diet helped more than medicine ever could. Of course I am not a doctor so I would consult yours if you are looking to use it as a source of medicine like I did.